BNS Iyengar: A master of pranayama

BNS Iyengar: A master of pranayama

Our guru this month is BNS Iyengar. When I last practiced in Mysore in 2008 and 2009 I practiced Ashtanga at KPJAYI under the tutelage of Sri K Pattabhi Jois and Sharath Jois and studied pranayama daily with BNS Iyengar. The pranayama I learnt with him was one of the...
Tirumalai Krishnamacharya – The father of modern yoga

Tirumalai Krishnamacharya – The father of modern yoga

Tirumalai Krishnamacharya was an Indian yoga teacher and ayurvedic healer. Often referred to as “the father of modern yoga”, Krishnamacharya is widely regarded as one of the most influential yoga teachers of the 20th century, even though he may not be as...
Meet our new Pilates teacher Yasmine

Meet our new Pilates teacher Yasmine

Yasmine Say is a long-term Yoga West member. She is also an experienced Pilates teacher and personal trainer. We’re delighted that from September she will take her first regular Pilates class at the studio every Saturday from 15:30 to 16:45. Read below to find out a...
Meet The Teacher – Zeena Kalisperides

Meet The Teacher – Zeena Kalisperides

How did you get into yoga? The first memory I have of yoga as an asana practice was seeing my mother practising in our living room.  She had studied Sivananda yoga whilst growing up in Mauritius, and I remember seeing her in shoulder stand and halasana and thinking it...