Meet the teacher – Jeff Phenix

We’re really delighted that one of London’s leading teachers and teacher trainers, Jeff Phenix, will begin teaching at Yoga West in April. Jeff has been teaching yoga for over 15-years. He is recognised as one of the leading teachers working in London today. Starting...

Help us choose the next generation of teachers at Yoga West

We would like you to help us choose the next generation of teachers at Yoga West. Teachers are the foundation of our community and one of the great pleasures of running a studio is hearing how much our community loves a new teacher. We always endeavour to ensure we...

Why new mums should do post natal yoga

Sascha is a well-loved pre and post natal teacher here at Yoga West. We thought we'd ask her a little bit about her own experience of returning to yoga via post-natal classes and why she thinks new mums should practice post-natal yoga. You can join these classes on...

Meet The Teacher – Polly James

How did you get into yoga?  As a child I dreamed of being a gymnast, then a philosopher and as I got older a psychologist. So mix them altogether and you (kind of) get yoga.  Was there a moment when you realised that you wanted to pursue yoga seriously?  After...

Yoga West Reads – Journey to the Heart by Melody Beattie

In this day and age, it can sometimes be a challenge to find honest and truthful inspiration. We believe we have found this in a truly special book. "Journey to the Heart"  is a favourite here at Yoga West, loved and used by teachers and students alike. Intended to be...

Meet The Team – Clara Lopez

You may have seen this fun loving face behind the desk or next you on the mat in classes at the studio! At Yoga West,  we pride ourselves on having a team that are practicing yogis and who hold a deep love for yoga and well-being. Our lovely receptionist Clara is one...

Meet The Teacher – Lois Kelly

We have really enjoyed having one of our newest teachers, Lois Kelly at the studio. Our love for her has grown and you will now be able to enjoy her Slow Flow class on Tuesdays at 17:30. We wanted to share a little more about Lois and her journey through yoga and to...

Join Yoga West: Studio Manager

Yoga West is looking for a dynamic, capable and friendly studio manager with a passion for yoga and community and a fantastic eye for retail. The ideal candidate would also be a confident and accomplished yoga teacher who would add something special to our fantastic...

Yoga West Reads: The Science of Yoga by William Broad

As yoga straddles the physical, metaphysical, psychological and spiritual and writing on yoga covers subjects as varied as teleporting and religious enlightenment its often difficult to separate fact from myth. As we all know there has been much greater scientific...

Meet the teacher: Austin Ince

Austin will be joining the Yoga West teaching staff from next year. Initially he will take a level 1-2 Vinyasa flow class at 6:45am on a Tuesday and a level 1-2 Vinyasa flow class at 2pm on a Sunday. To find out a bit more about him read on…. How did you get in to...

Yoga West Reads: Indian philosophy: A very short introduction

Indian Philosophy: A Very Short Introduction by Sue Hamilton Review by James Muthana, studio owner at Yoga West Books about eastern philosophy often fall into two categories: horribly wordy and complicated sending you inexorably towards sleep or simple and...

We’re hiring – Receptionist

Yoga West is looking for someone who is passionate about yoga to join our team as a part-time receptionist. We are particularly interested in candidates who can work early mornings, evenings and weekends. There are several roles. We are looking for one person who...

Advice For Yoga Beginners

Choose the Right Yoga Class Finding your favorite yoga class or style at the beginning can help you avoid dropping out in the long run. One of the most important first considerations is what you want to get out of the practice and what benefits you would like to gain....

How Yoga Can Help battle Depression and Anxiety

Yoga interrupts worry cycles, increases awareness and improves inner connection Anxiety often amplifies worry thoughts of things outside our control, leading us to think in a “worst case scenario’’ manner. Yoga can interrupt worry cycles through helping us find the...

Our Artisan Christmas Market Starts December 1

This Christmas Yoga West is launching its very own Artisan Christmas Market. Our mini market will run from 1st to 23rd December and will offer a range of Christmas gifts and stocking fillers all handmade by Yoga West teachers and students. From mala beads to mat bags...

Our Christmas Party

We would love to see you at our Christmas party on Wednesday December 6 The party will run from 7pm until 10pm in the Station House here. We have booked the restaurant upstairs for a private function so they'll be plenty of time and space to enjoy drinks, snacks and...

An Update On Yoga West

It’s been quite a year for Yoga West. As we come to the end of it we thought it would be good to update you on our plans for the studio Planning Firstly thank you for supporting the studio by continuing to attend classes at Yoga West and by supporting our planning...

Our Christmas 2017 Pass Sale

The Christmas period is the season to eat, drink and party a bit more and it often follows on naturally that we practice a little less. It's nice and natural to slow down and enjoy time with friends and family. We hope our great Christmas pass sale offers give you a...

Get To Know The Yoga West Team: Meet James

How did you get into yoga? I did my first yoga class pretty much the same time that I started working in the City after university. A girl who I had recently started dating Anna (now my wife) asked me to come along with her to a class. I walked into a studio and...

Introducing Marley, Aubrey and Isla

Congratulations to our studio manager, Becs, on the birth of her son,  Marley. Congratulations to our receptionist, Tansy, on the birth of her Daughter Isla. Last but not least congratulations to Sascha on the birth of her third son, Aubrey. All three babies and...

Meet the teacher: Nicola Muir

We’re super excited to have Nicola Muir join the Yoga West team from October. She’s a super smart, super friendly, super experienced advanced-certificate Jivamukti teacher and teacher mentor. We’ve wanted her to teach at Yoga West for some time and are delighted she’s...

Meet the teacher: Stephanie Lundy-Bryan

We’re delighted that long-term Yoga West member Stephanie has joined our team as studio manager covering Rebecca’s maternity. She will be at the studio on Mondays, Wednesdays, Thursdays and Saturdays. We thought it would be nice to find out a little bit more about her...

Yoga West Timetable Update for September

There are a number of timetable updates for this month. We’re delighted that Laura Colucci will begin her cover of Sascha’s Friday post-natal class and pregnancy classes from this week. Laura has covered classes at Yoga West for a couple of years but this is her first...

Meet the teacher – Laura Colucci

We are so happy to warmly welcome Laura to our class schedule from this month! She will be covering the following classes every Friday from 8 September for Sascha while she is on her maternity leave: Parent & baby yoga - 10:55-11:55 Pregnancy yoga - 12:05-13:05 We...

NEWSLETTER SIGNUP

Register for updated news, special offers and events


our instagram

#yogawestlondon

find us on instagram for latest updates