Meet the teacher – Tawny Cortes

Meet the teacher – Tawny Cortes

We are delighted to welcome Tawny Cortes to the Yoga West team. Tawny is a specialist restorative teacher and is now teaching the 2-3:15pm restorative class on Sundays. How did you get into yoga? I first discovered yoga during my final year of university. I was...
Meet The Teacher – Zeena Kalisperides

Meet The Teacher – Zeena Kalisperides

How did you get into yoga? The first memory I have of yoga as an asana practice was seeing my mother practising in our living room.  She had studied Sivananda yoga whilst growing up in Mauritius, and I remember seeing her in shoulder stand and halasana and thinking it...
Our reduced summer timetable

Our reduced summer timetable

During the summer months, we will be running a reduced timetable which will run from Monday 23rd July. Our full schedule will be back to normal from Mon 3rd September. All other classes will run as normal The following classes have been cancelled for the summer:...
Meet the teacher: Rebecca Tieken

Meet the teacher: Rebecca Tieken

Rebecca is a truly unique teacher on the Yoga West team as she is both a pregnancy yoga teacher and a midwife. Rebecca has always been fascinated by pregnancy. She completed a Midwifery degree and graduated with a First-Class Honours and now works as an Independent...