Our Seasonal Sale

Our Seasonal Sale

Go into this Christmas knowing that you are committed to a happier and healthier 2019 with our seasonal sale on annual, 30-class and 10-class off-peak passes and 20% off most items in our retail space. Plus help friends and family start their own journey towards...
Why new mums should do post natal yoga

Why new mums should do post natal yoga

Sascha is a well-loved pre and post natal teacher here at Yoga West. We thought we’d ask her a little bit about her own experience of returning to yoga via post-natal classes and why she thinks new mums should practice post-natal yoga. You can join these classes...
BNS Iyengar: A master of pranayama

BNS Iyengar: A master of pranayama

Our guru this month is BNS Iyengar. When I last practiced in Mysore in 2008 and 2009 I practiced Ashtanga at KPJAYI under the tutelage of Sri K Pattabhi Jois and Sharath Jois and studied pranayama daily with BNS Iyengar. The pranayama I learnt with him was one of the...
Tirumalai Krishnamacharya – The father of modern yoga

Tirumalai Krishnamacharya – The father of modern yoga

Tirumalai Krishnamacharya was an Indian yoga teacher and ayurvedic healer. Often referred to as “the father of modern yoga”, Krishnamacharya is widely regarded as one of the most influential yoga teachers of the 20th century, even though he may not be as...
Meet The Teacher – Zeena Kalisperides

Meet The Teacher – Zeena Kalisperides

How did you get into yoga? The first memory I have of yoga as an asana practice was seeing my mother practising in our living room.  She had studied Sivananda yoga whilst growing up in Mauritius, and I remember seeing her in shoulder stand and halasana and thinking it...