Meet the teacher – Jeff Phenix

Meet the teacher – Jeff Phenix

We’re really delighted that one of London’s leading teachers and teacher trainers, Jeff Phenix, will begin teaching at Yoga West in April. Jeff has been teaching yoga for over 15-years. He is recognised as one of the leading teachers working in London today. Starting...
Why new mums should do post natal yoga

Why new mums should do post natal yoga

Sascha is a well-loved pre and post natal teacher here at Yoga West. We thought we’d ask her a little bit about her own experience of returning to yoga via post-natal classes and why she thinks new mums should practice post-natal yoga. You can join these classes...
Meet The Teacher – Polly James

Meet The Teacher – Polly James

How did you get into yoga?  As a child I dreamed of being a gymnast, then a philosopher and as I got older a psychologist. So mix them altogether and you (kind of) get yoga.  Was there a moment when you realised that you wanted to pursue yoga seriously?  After...
Meet The Team – Clara Lopez

Meet The Team – Clara Lopez

You may have seen this fun loving face behind the desk or next you on the mat in classes at the studio! At Yoga West,  we pride ourselves on having a team that are practicing yogis and who hold a deep love for yoga and well-being. Our lovely receptionist Clara is one...
Meet The Teacher – Lois Kelly

Meet The Teacher – Lois Kelly

We have really enjoyed having one of our newest teachers, Lois Kelly at the studio. Our love for her has grown and you will now be able to enjoy her Slow Flow class on Tuesdays at 17:30. We wanted to share a little more about Lois and her journey through yoga and to...