Yoga for runners: how to improve your running performance and reduce injuries with yoga
We are excited to be offering you a Yoga For Runners workshop with Mona Godfrey where you can explore more about how yoga can really enhance your running performance. Join her on Sat 8 Apr, 13:15-15:15 Book for just £25. Read more below on how Personal Trainer and...
September updates to class timetable
We are very excited about a new kids class at Yoga West and the re-start of several classes after the summer. We have recently started a new kids yoga class. The class is for children from the age of 5 up to the age of 8 and will be taken by Sascha and Flo every...
Rejuvenate, renew and restore – 30 days to a healthier and happier you
Starting from the first day of November, we invite you to explore setting yourself the intention of enriching your life with 30 days of yoga, Pilates, meditation and nourishing eating. This is a beautiful journey of dedication, patience and endurance and is perhaps,...
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