October 2016 | Yogawest

Join us at our Christmas party on Saturday December 3

by Yoga West | Oct 28, 2016 | Yoga

We would love to see you at our Christmas party on Saturday December 3. We're going to start the evening off with a donation based 75 minute yin yoga class and gong bathwith Charlie Merton at Yoga West from at 7pm. We have booked a table at the Station House...

Recipe of the week: Sweet potato, ginger, tamari and maple soup by Kim Parsons

by Yoga West | Oct 28, 2016 | Health and Wellbeing

We have teamed up with Kim Parsons, author of The Yoga Kitchen, to give you a delicious recipe each week of the 30 day challenge to support your practice. This week is her body and soul warming sweet potato soup. Share yours with us on Instagram by uploading your...

Recipe of the week: Green detox omlette by Kim Parsons

by Yoga West | Oct 28, 2016 | Health and Wellbeing

We have teamed up with Kim Parsons, author of The Yoga Kitchen, to give you a delicious recipe each week of the 30 day challenge to support your practice. This week is the Green Detox Omlette. A delicious way to start the day! Share yours with us on Instagram by...

Recipe of the week: Banana, almond and chia bread by Kim Parsons

by Yoga West | Oct 28, 2016 | Uncategorized

We have teamed up with Kim Parsons, author of The Yoga Kitchen, to give you a delicious recipe each week of the 30 day challenge to support your practice. This week is the delicious banana bread. So easy to make and the perfect post yoga snack! Share yours with us on...

Recipe of the week: Savoury flapjacks by Kim Parsons

by Yoga West | Oct 24, 2016 | Health and Wellbeing

We have teamed up with Kim Parsons, author of The Yoga Kitchen, to give you a delicious recipe each week of the 30 day challenge to support your practice. This week are her tasty savoury flapjacks. So easy to make and the perfect post yoga snack! Share yours with us...