Yoga Stops Traffick – United Against Human Trafficking

Yoga Stops Traffick – United Against Human Trafficking

Yoga Stops Traffick is a one day, worldwide community yoga event run by volunteers to raise awareness about human trafficking and much needed money to support its victims. The purpose of this worldwide sponsored sun salutation is to unite yoga practitioners across the...
Reduced Timetable from 23rd – 30 Dec

Reduced Timetable from 23rd – 30 Dec

We hope you are having a lovely festive season! You will be happy to know that we are open on several days between Christmas and the new year with a reduced timetable so you can keep healthy and happy over this period. Class will be as follows: Fri 23rd Dec 9-10:45 am...
Meet The Teacher – Zaz Grumbar

Meet The Teacher – Zaz Grumbar

We were very happy to welcome Zaz to join the Yoga West teacher group in November. As always we thought we should share her yoga story with you. Enjoy! How did you get in to yoga? I came to yoga in my early twenties after a motorcycle accident left me with two twisted...