by Yoga West | May 31, 2017 | Yoga
Get healthy and happy for free this summer with Yoga West yoga classes in the park. Classes will take place at Chiswick Back Common on Turnham Green Terrace on: Saturday 8 July 13:15 – 14:30 with Rebecca Saturday 22 July 13:15 – 14:30 with Brodie Saturday 5 Aug 13:15...
by Yoga West | May 30, 2017 | Health and Wellbeing
Myofascial release offers so many benefits to everyone, not just athletes. It is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and tension and restore...
by Yoga West | May 26, 2017 | Yoga
We’re really excited to announce that one of Yoga West’s favourite teachers, Toni, is returning to the schedule on Friday June 9. Toni took some time off from teaching after the birth of her son, Astor, in December. You can always tell when she is here...
by Yoga West | May 13, 2017 | Yoga
Pranayama is an in-depth science for expanding and channeling the life force, prana. “Pranayama” comes from two Sanskrit words: “prana”, meaning the fundamental life force, and “yama” meaning to control. Pranayama is, therefore...
by Yoga West | May 11, 2017 | Health and Wellbeing
Yoga West is looking for someone who is passionate about yoga to join our team as a Studio Manager for maternity cover. The role is 15-30 hours a week and includes free yoga at Yoga West and support with development for recently qualified teachers. This role would pay...
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