We are so happy to warmly welcome Laura to our class schedule from this month! She will be covering the following classes every Friday from 8 September for Sascha while she is on her maternity leave: Parent & baby yoga - 10:55-11:55 Pregnancy yoga - 12:05-13:05 We...
Yoga has changed my life. It has made me happy and has helped give me a sense of who I am and the confidence to be this person in my day-to-day life. I still don't understand why this combination of mental focus, breath work and asana has had such a profound effect,...
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