Indian Philosophy: A Very Short Introduction by Sue Hamilton Review by James Muthana, studio owner at Yoga West Books about eastern philosophy often fall into two categories: horribly wordy and complicated sending you inexorably towards sleep or simple and...
Choose the Right Yoga Class Finding your favorite yoga class or style at the beginning can help you avoid dropping out in the long run. One of the most important first considerations is what you want to get out of the practice and what benefits you would like to gain....
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