by Yoga West | Feb 21, 2018 | Yoga
How did you get into yoga? As a child I dreamed of being a gymnast, then a philosopher and as I got older a psychologist. So mix them altogether and you (kind of) get yoga. Was there a moment when you realised that you wanted to pursue yoga seriously? After...
by Yoga West | Feb 12, 2018 | Yoga
In this day and age, it can sometimes be a challenge to find honest and truthful inspiration. We believe we have found this in a truly special book. "Journey to the Heart" is a favourite here at Yoga West, loved and used by teachers and students alike. Intended to be...
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