by Yoga West | May 27, 2018 | Yoga
This week we introduce you to Alex Blanchflower, who is one of our Ashtanga teachers. Her classes are on: Friday 15:15-16:30 Saturday 08:30-09:45 How did you get into yoga? Around 2001, I fell sick with a debilitating autoimmune disease. Before that, I regularly ran...
by Yoga West | May 21, 2018 | Uncategorized
We’re extremely happy to welcome Raphan into the Yoga West team. A teacher with a plethora of experience and interests, he has developed the unique Space and Flow practice. Is it yoga? Is it dance? Is it movement? It’s a class which challenges our...
by Yoga West | May 14, 2018 | Yoga
To celebrate and support world meditation day we asked three of our teachers and regular meditators for their tips on how to build a regular meditation practice. Jeff Phenix Number 1. Comfort is the name of the game! Sit on as much height (block, cushion etc)...
by Yoga West | May 2, 2018 | Uncategorized
We’re delighted to announce that we will launch a new timetable at Yoga West from May 7 onward. We’ve added a number of new classes and several new teachers including a number of more experienced teaches Raphan, Jeff and Amy. The timetable is included in...
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