Yoga West Reads: The Foundations of Buddhism by Rupert Gethin
When most of us think of Buddhism we probably think of the Dalai Lama, some guy meditating in Northern India a few thousand years ago and people with a penchant for saffron clothing. We have a vague sense of the many similarities between our yoga practice and an...
Meet the teacher – Amy McDonald
This week we introduce you Amy - a Jivamutki and Vinyasa flow yoga teacher on the Yoga West team. Join her classes on the following days: Tues: Jivamukti 9:30-10:45; Wed: Vinyasa 12:05-13:05, Jivamukti 13:15-14:15 A London based teacher originally from New Zealand,...
Indra Devi – The Mother of Western Yoga
We have a collection of gurus on our wall at the studio that we feel have inspired and elevated our practice of yoga. This month, we would like to highlight Russian yoga teacher Indra Devi, who was not only a female pioneer in the field of yoga; she helped spread the...
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