Meet our new Pilates teacher Yasmine

Meet our new Pilates teacher Yasmine

Yasmine Say is a long-term Yoga West member. She is also an experienced Pilates teacher and personal trainer. We’re delighted that from September she will take her first regular Pilates class at the studio every Saturday from 15:30 to 16:45. Read below to find out a...
Meet The Teacher – Zeena Kalisperides

Meet The Teacher – Zeena Kalisperides

How did you get into yoga? The first memory I have of yoga as an asana practice was seeing my mother practising in our living room.  She had studied Sivananda yoga whilst growing up in Mauritius, and I remember seeing her in shoulder stand and halasana and thinking it...
BKS Iyengar – The Master of Modern Yoga

BKS Iyengar – The Master of Modern Yoga

B.K.S. Iyengar, the founder of Iyengar Yoga, was considered one of the foremost yoga teachers in the world. The master of modern yoga, he was was born in India, on December 14, 1918.  At age 15, Iyengar moved to Mysore to study with his brother-in-law T....