November 2018 | Yogawest

Our Seasonal Sale

by Yoga West | Nov 22, 2018 | Yoga

Go into this Christmas knowing that you are committed to a happier and healthier 2019 with our seasonal sale on annual, 30-class and 10-class off-peak passes and 20% off most items in our retail space. Plus help friends and family start their own journey towards...

My 30 day challenge experience – Louise Rogan

by Yoga West | Nov 11, 2018 | Health and Wellbeing

''The first 4 days of my 30 day Yoga challenge were spent on a yoga retreat, with Jess Wood and 6 other yogis, in the Lake District. Being surrounded by water, mountains, clean air and amazing food, beautiful people and practising meditation, breath work, yoga...

Meet the teacher – Tawny Cortes

by Yoga West | Nov 9, 2018 | Health and Wellbeing

We are delighted to welcome Tawny Cortes to the Yoga West team. Tawny is a specialist restorative teacher and is now teaching the 2-3:15pm restorative class on Sundays. How did you get into yoga? I first discovered yoga during my final year of university. I was...

Why new mums should do post natal yoga

by Yoga West | Nov 7, 2018 | Yoga

Sascha is a well-loved pre and post natal teacher here at Yoga West. We thought we'd ask her a little bit about her own experience of returning to yoga via post-natal classes and why she thinks new mums should practice post-natal yoga. You can join these classes on...