December 2018 - Yogawest

My 30 day challenge experience – Louise Birrell

by Yoga West | Dec 1, 2018 | Health and Wellbeing

I made a last minute decision to sign up to the 30 day challenge on 1st November with a view to see how I “got on”. I didn’t think I would manage the full month but as I clocked up each day I became determined to just do one more. I think seeing the...

My 30 day challenge experience – Louise Birrell

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