CBD oil now on sale at Yoga West
We have been following the development of CBD oil for some time. In case you're not aware of CBD (Cannabidiol) oil is a non-intoxicating cannabinoid found in the flowers of the hemp plant. It was once over-shadowed by THC (the compound in cannabis sativa that causes a...
Stuffed Whole Squash – Yoga Kitchen Plan Recipe by Kim Parsons
STUFFED WHOLE SQUASH with miso mustard savoy cabbage (v) serves 4 Divide the cabbage between serving plates, then cut the squash into thick slices and place on top. Sprinkle with chopped parsley. If you don’t get through the whole squash in one sitting, you can...
Thrive Gratitude Bowl – Yoga Kitchen Plan Recipe by Kim Parsons
THRIVE GRATITUDE BOWL with apple & beetroot sauerkraut (v) serves 2 This is the kind of bowl food I love to linger over. A true grounding root chakra experience, where time seems to stop and transport you to a space where you can achieve inner connection. If...
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