by Yoga West | Mar 25, 2021 | Uncategorized, Yoga, Yoga Teacher Training
Sandra graduated from the Yoga West Teacher Training in 2020. How did you get into yoga? I went to a class with a friend and found it extremely hard – the postures were difficult and my entire body was SO unbendy! After a bad back injury a few years before I’d made a...
by Yoga West | Mar 13, 2021 | Uncategorized, Yoga, Yoga Teacher Training
Eugenie graduated from the Yoga West Teacher Training in 2020. How did you get into yoga? When I was expecting my first child, I went to pregnancy yoga which taught me how we can control breathing to create a sense of calm and reduce stress. At my gym I practised Body...
by Yoga West | Mar 4, 2021 | Health and Wellbeing, News
Click Here to Sign Up Yoga West are excited to launch "Programmes." To support a long term pattern of more online practice, to better support your own practice and listening to what you told us we have curated programmes tailored to you. Depending on your mood and...
by Yoga West | Mar 3, 2021 | Uncategorized, Yoga, Yoga Teacher Training
Yildiz graduated from the Yoga West Teacher Training in 2020. How did you get into yoga? A friend convinced me to come to class one day. I’d never tried it before and she sounded like she was loving it, so we decided to share the experience. I’ve always been...
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