How did you get into yoga?
I got into yoga as I started attending a fitness centre in my area, I didn’t know what to expect and I wasn’t familiar with it, but I was curious and it turned out to be one of the best things I’ve ever attempted to do.
Was there a moment when you realised that you wanted to pursue yoga seriously?
When I qualified as a fitness professional and Pilates instructor, I knew my next step would be becoming a fitness Yoga teacher.
How has yoga changed you?
Yoga changed me because it made me more aware of my thoughts and more relaxed, more at ease with myself.
Any advice to people considering it?
Yoga is really for every one who wants to get in touch with themselves, never mind how bendy or fit one is.
My favourite quote as a yogi:
"If you are helping somebody, you are awakening somebody."