Forest bathing with Jen Morgan

Forest bathing with Jen Morgan

I remember my first time. I was in Cologne Germany at a psychotherapy conference and there was a chance to experience alternative methods for ‘getting in touch with oneself’. Forest bathing was on offer that day and I took part in a 3-hour guided walk through the...
A Short Christmas Message From James

A Short Christmas Message From James

Merry Christmas,  More than anything I hope that you and your families are well and that you enjoy a restful seasonal break surrounded by those that you love.  Thank you so much for your support in 2020 and 2021. Without you we wouldn’t still be here today. It has...