fbpx
Self Study as a Practice of Devotion

Self Study as a Practice of Devotion

Ashtanga Mysore written by Zeena Kalisperides  Self reflection requires us to tap into the practice of svadhyaya, self study, which is listed by Patanjali in the yoga sutras as one the five Niyamas. What is recognised by Patanjali, is that this path of yoga is one...