Yoga for Menopause

Yoga for Menopause

Yoga reduces menopause symptoms "Yoga reduces menopause symptoms by up to 59%"  On Saturday 19th November Lulu Winfield will join us at Yoga West for a "Yoga for Menopause" Workshop BOOK HERE This article was written by Julie Smith after a course she ran for Purpose...
Yoga West Will Put Up Prices from August 1

Yoga West Will Put Up Prices from August 1

Yoga West will put up and simplify prices from August 1. This is our first price increase in six years, and hasn’t been a decision we have taken lightly. It will be of no surprise to you that all the issues that everyone is currently experiencing, and those that arose...
Meet the teacher: Maggie

Meet the teacher: Maggie

MEET MAGGIE  Maggie is covering our Monday evenings for the next few weeks, be sure to book into class and come say hi! How did you get into yoga?  I started to take dance classes from the age of five, since then I am deeply rooted to the freedom and clear mind which...
Meet the teacher: Louisa Aldridge

Meet the teacher: Louisa Aldridge

MEET LOUISA ALDRIDGE Louisa joins us to take on our pregnancy classes that are restarting 24th February 5 - 6pm. How did you get into yoga?  When I’m not teaching yoga classes I’m a musician, and when I was training at music college I developed tendonitis as a result...