by Yoga West | Apr 12, 2021 | News, Yoga
Great news: with the lifting of restrictions in open spaces, we are planning to hold our lunch time classes outdoor from next week! From the 19th of April, on Monday, Tuesday, Wednesday and Thursday, our 12:45-13:45 class will be in person at an outdoor space near the...
by Yoga West | Apr 7, 2021 | Uncategorized, Yoga, Yoga Teacher Training
Mel graduated from the Yoga West Teacher Training in 2020. How did you get into yoga? My earliest memory of Yoga is seeing a definition of Yoga in an encyclopaedia as a child (remember those books we had pre-Google?!) and asking my mum for a Yoga tape for my birthday....
by Yoga West | Apr 1, 2021 | Yoga
Please complete our 2021 re-opening survey. One lucky respondent will receive £200 studio credit. The survey takes 8-10 minutes. Yoga West and Ram Das say thanks LINK HERE
by Yoga West | Mar 25, 2021 | Uncategorized, Yoga, Yoga Teacher Training
Sandra graduated from the Yoga West Teacher Training in 2020. How did you get into yoga? I went to a class with a friend and found it extremely hard – the postures were difficult and my entire body was SO unbendy! After a bad back injury a few years before I’d made a...
by Yoga West | Mar 13, 2021 | Uncategorized, Yoga, Yoga Teacher Training
Eugenie graduated from the Yoga West Teacher Training in 2020. How did you get into yoga? When I was expecting my first child, I went to pregnancy yoga which taught me how we can control breathing to create a sense of calm and reduce stress. At my gym I practised Body...
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