by Yoga West | Jun 14, 2021 | Health and Wellbeing
The pandemic often makes me reflect on the unpredictable nature of life. Something that was only meant to last a few weeks ended up dragging on for much longer. The whole nation went through phases of confusion, denial, anger, fear, sadness and blame. There was mass...
by Yoga West | May 20, 2021 | Health and Wellbeing, News
We are so excited to let you know a little bit more about the air purification system we recently installed in our studio. It’s there to keep us all that bit safer while practicing together and spending time together in the studio. Introducing Breathe, the unique...
by Yoga West | May 14, 2021 | Uncategorized
This week is mental health awareness week in the UK. The week is an opportunity for all of us to focus on achieving good mental health. It has acted as a catalyst for me to write this blog and for Yoga West to write a social post on anxiety. In the last week about...
by Yoga West | May 6, 2021 | Uncategorized
What’s an interesting fact some might not know about you? I teach yoga and mindfulness for children. Why did you get into teaching? My dad was and still is an inspirational guide who made learning great fun in an interactive way. He certainly instilled a passion for...
by Yoga West | Apr 12, 2021 | News, Yoga
Great news: with the lifting of restrictions in open spaces, we are planning to hold our lunch time classes outdoor from next week! From the 19th of April, on Monday, Tuesday, Wednesday and Thursday, our 12:45 class will be in person, outdoors next to the stone circle...
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