by Yoga West | Feb 27, 2020 | Yoga
Each month we feature a Yoga West member who is doing something similar that we feel is complimentary to the studio and interesting to our members. This month we feature Pawan Malik, a member of the studio about how he started one of the most beautiful yoga retreats...
by Yoga West | Feb 27, 2020 | Yoga
Erica is a much loved member of the Yoga West team so we'd included a short interview with her for those of you who would like to know more about Erica and her yoga journey: How did you get into yoga? I discovered yoga at the age of 37. I've always been curious about...
by Yoga West | Jan 23, 2020 | Uncategorized
We’re delighted to announce that Charlie Merton will teach two regular classes at the studio from Saturday February 29th a very auspicious day to begin classes! You may already know Charlie from the gong baths she teachers at the studio every few months. Charlie will...
by Yoga West | Jan 7, 2020 | Uncategorized
As we approach the end of 2019 and a new year beckons, it is a good opportunity to take time to reflect and think about the things we want to achieve in the coming year. We all have things we want to change, whether 'bad' behaviour, an unhealthy habit, or goals we...
by Yoga West | Dec 22, 2019 | Recipes, Yoga
Thanks to our friends at the organic and natural food store As Natured Intended, we are sharing with you a series of plant-based recipes covering all courses from a pre-dinner snack, through to main courses and desserts. These chocolate chip cookies are a vegan take...
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