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Lots of Libras among our Studio Team & Teachers! S

Lots of Libras among our Studio Team & Teachers! Sending Birthday wishes to our amazing Sound Practitioner and Yoga Teacher Charlie Merton, we hope you have a wonderful day YW x

💫Inversions & Handstand Drills with @girlontheg

💫Inversions & Handstand Drills with @girlonthegreen EARLY BIRD DISCOUNT ENDS 20/10/21 💫

🗓 20/11/21
⏰ 14:00 – 16:00
🏷Early Bird bookings (discount valid until 1 month before Workshop date): £25.00
🏷Bookings thereafter: £30.
📍Yoga West

This workshop is ideal for those that want to build confidence upside down. Inversions can be immensely empowering but also a little scary and frustrating. It takes practice and patience. Coming together in a group is a really fun way to play with these harder poses and to build confidence. The first part of the workshop we’ll be working on tripod headstand as a transition post in and out of crow and jumping back from crow. Building on from here we will work on handstand drills to strengthen the wrists, to build confidence in getting upside down, to understand the mechanics better and to learn drills for home. Previous experience of yoga recommended.

It’s the simple things in life that can have the

It’s the simple things in life that can have the biggest impact…what pockets of joy might you find today?

Happy Friday everyone YW x

💫New Yin practice with @_in.lo coming to our Li

💫New Yin practice with @_in.lo coming to our Library tomorrow! 💫

🔔 Early bird discount for our January Teacher T

🔔 Early bird discount for our January Teacher Training is ending tomorrow 🔔

Get your chance to get £300 off the full price if you sign up now!

We are passionate that all regular yoga practitioners should consider a teacher training. It gives you the opportunity to playfully investigate, correct and refine your practice; to explore its anatomical, philosophical and psychological underpinnings and to explore yourself and your relationship with the practice and others. It’s, of course, an opportunity to learn to teach and share this wonderful practice with others.

Our 200-hour training is entirely in person, taking place over several weekends from January 14 - May 22. We’re honoured to have internationally respected teacher-trainer Jeff Phenix lead the programme, alongside highly respected, Christian Coelho, Zeena Kalisperides, Pete Cherry and Cal Wansbourough. The transformational change component of the training will be led by practicing psychotherapist Veronika Kloucek.

Head to the link in bio to find our more info and book!