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💫 Ashtanga Led Full Primary & Philosophy Confer

💫 Ashtanga Led Full Primary & Philosophy Conference with @zeena_kali_yoga💫

⏰ 14:00 - 16:00
🗓 22/01/21
📍 Yoga West
🏷 Bookings thereafter: £30

Join our senior Ashtanga Teacher, Zeena Kalisperides, as she leads you the through the full Ashtanga Primary Series. Through a succession of progressively deepening postures, the sequence prepares the practitioner for the peak postures. These are the most challenging postures in the Primary series and rarely or never practiced in class. The peak postures challenge your strength, flexibility and mental capacity.
The workshop will close with a short talk on the philosophy of Yoga to encourage you to deepen your practice and further understand the Yoga teachings. You will leave this workshop with a body and mind that both feel dramatically different to when you arrived.

🔔 THE MEASURES WE HAVE TAKEN TO KEEP YOU SAFE 🔔

We have taken a number of significant measures to keep you safe as you practice.

We have gone above and beyond legal requirements and made a significant investment in equipment to keep you safe. In May we installed virus killing air purification in the studio. We leave the windows open in every class and the studio space has high ceilings, which make it a safer space in which to practice. We deep clean the studio after every class. In reception we currently require everyone to wear masks and leave the front door open during busy periods. We hope you’ll join us in studio whenever you’re ready 😊 Please reach out to info@yogawestlondon.com if you have any questions at all!

Our 2022 Teacher Training starts today! The first

Our 2022 Teacher Training starts today! The first of two this year, we're delighted that even through the pandemic we've grown our TT at Yoga West and have had the chance to meet some amazing people who've since become wonderful teachers....welcoming are lovely new group of trainees and wishing you all a very special training. Please join us in welcoming class of Jan22' 👏✨

We’ve made a few tweaks to the timetable. To kee

We’ve made a few tweaks to the timetable. To keep you fully in the loop head to our timetable highlight and scroll along! 💫

Up next in the "How to" series is Chaturanga, some

Up next in the "How to" series is Chaturanga, something we come across all to often in our practice. Learn to love it and go back to basics to refresh and renew your chaturanga with Mia in this video.

💫 Find the film ready on our On Demand Library via the website or instagram link in bio or get in touch on the usual channels or via the comments below if you'd like to set up access.