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Forest bathing with Jen Morgan

Forest bathing with Jen Morgan

I remember my first time. I was in Cologne Germany at a psychotherapy conference and there was a chance to experience alternative methods for ‘getting in touch with oneself’. Forest bathing was on offer that day and I took part in a 3-hour guided walk through the...
Getting to know Leo Cosendai

Getting to know Leo Cosendai

How did you get into gong meditation? Through my love for music and yoga. From Bringing the two together came the Gong bath meditation. It's all very simple and sort of came naturally. The way it has been so quickly adopted by my clients from all over the world is a...