by Yoga West | Jun 11, 2020 | Health and Wellbeing, News, Yoga
We want to better support and represent the Black and BAME communities at Yoga West. Like many in society we have been complacent and slow to move on racism. We’re sorry about this will take action to ensure all people feel comfortable practicing and working with us....
by Yoga West | May 27, 2020 | Health and Wellbeing
Local health and wellbeing expert and Yoga West Member, Yanni Webb, has recently launched her BodyTalkLondon.com website. Fusing the the wisdom of eastern medicine with modern science, Yanni's BodyTalk works at the level of frequency to tune up your body's internal...
by Yoga West | Feb 20, 2019 | Health and Wellbeing
Meditation arose as part of Buddhist and Hindu traditions that appeared in India from 2000BC onwards and spread through Asia. In recent years, meditation, has become a much more global practice and has become a part of daily life for many of us. Its popularity is a...
by Yoga West | Jan 31, 2019 | Health and Wellbeing, Yoga
At Yoga West, we pride ourselves on having a team that are practicing yogis and who are committed to yoga and wellbeing. Our lovely receptionist John is one these people and we wanted to share a little more about his journey through yoga and to Yoga West. How did you...
by Yoga West | Jan 31, 2019 | Health and Wellbeing
We have been following the development of CBD oil for some time. In case you're not aware of CBD (Cannabidiol) oil is a non-intoxicating cannabinoid found in the flowers of the hemp plant. It was once over-shadowed by THC (the compound in cannabis sativa that causes a...
by Yoga West | Jan 14, 2019 | Health and Wellbeing
STUFFED WHOLE SQUASH with miso mustard savoy cabbage (v) serves 4 Divide the cabbage between serving plates, then cut the squash into thick slices and place on top. Sprinkle with chopped parsley. If you don’t get through the whole squash in one sitting, you can...
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