by Yoga West | Apr 6, 2022 | News, Yoga, Yoga Teacher Training
MEET MAGGIE Maggie is covering our Monday evenings for the next few weeks, be sure to book into class and come say hi! How did you get into yoga? I started to take dance classes from the age of five, since then I am deeply rooted to the freedom and clear mind which...
by Yoga West | Jan 19, 2022 | Health and Wellbeing, News, Yoga
21st January - 10th February (Inclusive) 2022: A Year of PossibilityChange creates possibility and possibility creates the opportunity for growth and a fuller and more profound self-expression. Join the Yoga West community as we commit mind and body for 2022: A year...
by Yoga West | Nov 30, 2021 | Events, Health and Wellbeing, News, Yoga, Yoga Teacher Training
WHAT ARE SUNDAY CEREMONIES? In these sessions Christian will hold space for you to explore each month's theme, they will be held on the second-to-last or last Sunday of every month to allow you to tie up any loose ends and move with ease into the month ahead. Open...
by Yoga West | Nov 9, 2021 | Events, Health and Wellbeing, News, Yoga, Yoga Teacher Training
YOGA WEST 21-DAY CHALLENGE TESTIMONIALS October’s 21 day challenge was a wonderful opportunity for all of us who enrolled to re-ignite the habit and the feeling of having a regular yoga practice. We’re planning another challenge at the end of January and wanted to...
by Yoga West | Nov 3, 2021 | News
In class, we don’t often have time to take about the history and philosophy of yoga. However, there exists a fascinating and rich body of texts which continue to teach us so much hundreds of years after they were written. In Patanjali’s Yoga Sutras, he outlines the...
by Yoga West | Sep 19, 2021 | News, Yoga, Yoga Teacher Training
How did you get into yoga? When I was at University a few friends had been discussing yoga, and it sounded like something that I would be interested in. I had always struggled with anxiety and it seemed to be a calming practice. Over the following ten years I dipped...
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