Yoga for Menopause
Yoga reduces menopause symptoms "Yoga reduces menopause symptoms by up to 59%" On Saturday 19th November Lulu Winfield will join us at Yoga West for a "Yoga for Menopause" Workshop BOOK HERE This article was written by Julie Smith after a course she ran for Purpose...
Yoga West Will Put Up Prices from August 1
Yoga West will put up and simplify prices from August 1. This is our first price increase in six years, and hasn’t been a decision we have taken lightly. It will be of no surprise to you that all the issues that everyone is currently experiencing, and those that arose...
Meet the teacher: Maggie
MEET MAGGIE Maggie is covering our Monday evenings for the next few weeks, be sure to book into class and come say hi! How did you get into yoga? I started to take dance classes from the age of five, since then I am deeply rooted to the freedom and clear mind which...YW CHALLENGE: 2022 – A Year of Possibility
21st January - 10th February (Inclusive) 2022: A Year of PossibilityChange creates possibility and possibility creates the opportunity for growth and a fuller and more profound self-expression. Join the Yoga West community as we commit mind and body for 2022: A year...
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