by Yoga West | Jan 7, 2020 | Uncategorized
As we approach the end of 2019 and a new year beckons, it is a good opportunity to take time to reflect and think about the things we want to achieve in the coming year. We all have things we want to change, whether ‘bad’ behaviour, an unhealthy habit, or...
by Yoga West | Nov 1, 2019 | Uncategorized
Firstly thanks to Tessa Stuart who was the unlikely catalyst for my 20-day CBD trial. Thank you Tessa! We stock LOVE CBD at the studio, which costs £19 a bottle. We did a lot of research on the possible benefits and the potential suppliers before deciding to stock CBD...
by Yoga West | Oct 8, 2019 | Uncategorized
Amy Bell has recently started teaching vinyasa flow at Yoga West. She teaches vinyasa flow level 1-2 every Saturday from 8:45-9:45am. Click here to book onto her classes How did you get into yoga? At the age of 16 my elder sister, Laura, wanted to try out our local...
by Yoga West | Aug 18, 2019 | Uncategorized
Ram Dass is famous for his quote “if you think you are enlightened, try spending a week with your family”, and his beautifully illustrated book Be Here Now. It’s also alleged that he gave the Dali Lama LSD. In his early years Ram Dass was a highly regarded Harvard...
by Yoga West | Aug 11, 2019 | Uncategorized
A brand new Yoga Studio is born in Herne Hill, South London. Daisy Starrs is a long-term member of Yoga West run by James. She remembers speaking to James on the phone on the opening day of the Yoga West Studio. He was friendly, calm and welcoming. Now she has opened...
by Yoga West | Jul 3, 2019 | Uncategorized
We will run a reduced timetable in July and August as many of you are away for holidays.Three classes have already stopped. These classes are: Monday 8PM Ashtanga Monday 10:55AM Parent and Baby Wednesday 5:30PM Restorative Saturday 8:15AM Ashtanga The following...
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