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Meet the Team: Zoltan

Meet the Team: Zoltan

How did you get into yoga? I was inspired to take a class because I was training in several styles of martial arts and my friends suggested Yoga to increase my flexibility. Was there a moment when you realised that you wanted to pursue yoga seriously? I was traveling...
Meet the Team: Ella Farahani

Meet the Team: Ella Farahani

How did you get into yoga?  I had tried to get into yoga for years on and off but could never make it stick. Around 5 years ago a dear friend took me to a Yin Class. Everything about my life was intense I was I raced around at 100 miles an hour with my feet barely...
A Post About Anxiety – James Muthana

A Post About Anxiety – James Muthana

This week is mental health awareness week in the UK. The week is an opportunity for all of us to focus on achieving good mental health. It has acted as a catalyst for me to write this blog and for Yoga West to write a social post on anxiety.  In the last week about...
Meet the Member: Inoka Halwatura

Meet the Member: Inoka Halwatura

What’s an interesting fact some might not know about you?  I teach yoga and mindfulness for children. Why did you get into teaching?  My dad was and still is an inspirational guide who made learning great fun in an interactive way. He certainly instilled a passion for...