by Yoga West | Jul 3, 2019 | Uncategorized
We will run a reduced timetable in July and August as many of you are away for holidays.Three classes have already stopped. These classes are: Monday 8PM Ashtanga Monday 10:55AM Parent and Baby Wednesday 5:30PM Restorative Saturday 8:15AM Ashtanga The following...
by Yoga West | Dec 20, 2018 | Uncategorized
We’re very excited to have Grace join the Yoga West teacher group from January 2019. Grace teaches a creative, fun, powerful and challenging vinyasa flow and you can join her Vinyasa Flow classes on Wednesdays from 9:30-10:45am and Saturdays 3:30-4:45pm. To find...
by Yoga West | Dec 19, 2018 | Uncategorized
YOGA WEST TIMETABLE FROM JAN 2, 2019 ONWARDS
by Yoga West | Sep 14, 2018 | Uncategorized, Yoga
Our guru this month is BNS Iyengar. When I last practiced in Mysore in 2008 and 2009 I practiced Ashtanga at KPJAYI under the tutelage of Sri K Pattabhi Jois and Sharath Jois and studied pranayama daily with BNS Iyengar. The pranayama I learnt with him was one of the...
by Yoga West | Jun 24, 2018 | Uncategorized
When most of us think of Buddhism we probably think of the Dalai Lama, some guy meditating in Northern India a few thousand years ago and people with a penchant for saffron clothing. We have a vague sense of the many similarities between our yoga practice and an...
by Yoga West | May 21, 2018 | Uncategorized
We’re extremely happy to welcome Raphan into the Yoga West team. A teacher with a plethora of experience and interests, he has developed the unique Space and Flow practice. Is it yoga? Is it dance? Is it movement? It’s a class which challenges our...
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