Meet the Team: Ella Farahani
How did you get into yoga? I had tried to get into yoga for years on and off but could never make it stick. Around 5 years ago a dear friend took me to a Yin Class. Everything about my life was intense I was I raced around at 100 miles an hour with my feet barely...
A Post About Anxiety – James Muthana
This week is mental health awareness week in the UK. The week is an opportunity for all of us to focus on achieving good mental health. It has acted as a catalyst for me to write this blog and for Yoga West to write a social post on anxiety. In the last week about...
Meet the Member: Inoka Halwatura
What’s an interesting fact some might not know about you? I teach yoga and mindfulness for children. Why did you get into teaching? My dad was and still is an inspirational guide who made learning great fun in an interactive way. He certainly instilled a passion for...
Meet The Teacher: Melanie Thomas
Mel graduated from the Yoga West Teacher Training in 2020. How did you get into yoga? My earliest memory of Yoga is seeing a definition of Yoga in an encyclopaedia as a child (remember those books we had pre-Google?!) and asking my mum for a Yoga tape for my birthday....
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