by Yoga West | May 14, 2021 | Uncategorized
This week is mental health awareness week in the UK. The week is an opportunity for all of us to focus on achieving good mental health. It has acted as a catalyst for me to write this blog and for Yoga West to write a social post on anxiety. In the last week about...
by Yoga West | May 6, 2021 | Uncategorized
What’s an interesting fact some might not know about you? I teach yoga and mindfulness for children. Why did you get into teaching? My dad was and still is an inspirational guide who made learning great fun in an interactive way. He certainly instilled a passion for...
by Yoga West | Apr 7, 2021 | Uncategorized, Yoga, Yoga Teacher Training
Mel graduated from the Yoga West Teacher Training in 2020. How did you get into yoga? My earliest memory of Yoga is seeing a definition of Yoga in an encyclopaedia as a child (remember those books we had pre-Google?!) and asking my mum for a Yoga tape for my birthday....
by Yoga West | Mar 25, 2021 | Uncategorized, Yoga, Yoga Teacher Training
Sandra graduated from the Yoga West Teacher Training in 2020. How did you get into yoga? I went to a class with a friend and found it extremely hard – the postures were difficult and my entire body was SO unbendy! After a bad back injury a few years before I’d made a...
by Yoga West | Mar 13, 2021 | Uncategorized, Yoga, Yoga Teacher Training
Eugenie graduated from the Yoga West Teacher Training in 2020. How did you get into yoga? When I was expecting my first child, I went to pregnancy yoga which taught me how we can control breathing to create a sense of calm and reduce stress. At my gym I practised Body...
by Yoga West | Mar 3, 2021 | Uncategorized, Yoga, Yoga Teacher Training
Yildiz graduated from the Yoga West Teacher Training in 2020. How did you get into yoga? A friend convinced me to come to class one day. I’d never tried it before and she sounded like she was loving it, so we decided to share the experience. I’ve always been...
Recent Comments