by Yoga West | Apr 7, 2021 | Uncategorized, Yoga, Yoga Teacher Training
Mel graduated from the Yoga West Teacher Training in 2020. How did you get into yoga? My earliest memory of Yoga is seeing a definition of Yoga in an encyclopaedia as a child (remember those books we had pre-Google?!) and asking my mum for a Yoga tape for my birthday....
by Yoga West | Mar 25, 2021 | Uncategorized, Yoga, Yoga Teacher Training
Sandra graduated from the Yoga West Teacher Training in 2020. How did you get into yoga? I went to a class with a friend and found it extremely hard – the postures were difficult and my entire body was SO unbendy! After a bad back injury a few years before I’d made a...
by Yoga West | Mar 13, 2021 | Uncategorized, Yoga, Yoga Teacher Training
Eugenie graduated from the Yoga West Teacher Training in 2020. How did you get into yoga? When I was expecting my first child, I went to pregnancy yoga which taught me how we can control breathing to create a sense of calm and reduce stress. At my gym I practised Body...
by Yoga West | Mar 3, 2021 | Uncategorized, Yoga, Yoga Teacher Training
Yildiz graduated from the Yoga West Teacher Training in 2020. How did you get into yoga? A friend convinced me to come to class one day. I’d never tried it before and she sounded like she was loving it, so we decided to share the experience. I’ve always been...
by Yoga West | Feb 4, 2021 | Uncategorized
Ellie graduated from the Yoga West Teacher Training in 2020. She is a dancer and choreographer and works part time at the studio. She is covering Amy's Thursday lunchtime class this month from 12:45-1:30. She has just recorded her first pre-recorded film for the Yoga...
by Yoga West | Nov 3, 2020 | Uncategorized, Yoga
We hope you and your families continue to be well. We feel more strongly than ever that yoga and meditation are the practices that best support us all to maintain calmness and mental and physical wellbeing at times of uncertainty. We are fully committed to supporting...
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