by Yoga West | Aug 15, 2021 | News, Uncategorized
How did you get into yoga? I was inspired to take a class because I was training in several styles of martial arts and my friends suggested Yoga to increase my flexibility. Was there a moment when you realised that you wanted to pursue yoga seriously? I was traveling...
by Yoga West | Jul 20, 2021 | News, Uncategorized
How did you get into yoga? I had tried to get into yoga for years on and off but could never make it stick. Around 5 years ago a dear friend took me to a Yin Class. Everything about my life was intense I was I raced around at 100 miles an hour with my feet barely...
by Yoga West | May 14, 2021 | Uncategorized
This week is mental health awareness week in the UK. The week is an opportunity for all of us to focus on achieving good mental health. It has acted as a catalyst for me to write this blog and for Yoga West to write a social post on anxiety. In the last week about...
by Yoga West | May 6, 2021 | Uncategorized
What’s an interesting fact some might not know about you? I teach yoga and mindfulness for children. Why did you get into teaching? My dad was and still is an inspirational guide who made learning great fun in an interactive way. He certainly instilled a passion for...
by Yoga West | Apr 7, 2021 | Uncategorized, Yoga, Yoga Teacher Training
Mel graduated from the Yoga West Teacher Training in 2020. How did you get into yoga? My earliest memory of Yoga is seeing a definition of Yoga in an encyclopaedia as a child (remember those books we had pre-Google?!) and asking my mum for a Yoga tape for my birthday....
by Yoga West | Mar 25, 2021 | Uncategorized, Yoga, Yoga Teacher Training
Sandra graduated from the Yoga West Teacher Training in 2020. How did you get into yoga? I went to a class with a friend and found it extremely hard – the postures were difficult and my entire body was SO unbendy! After a bad back injury a few years before I’d made a...
Recent Comments