BNS Iyengar: A master of pranayama

BNS Iyengar: A master of pranayama

Our guru this month is BNS Iyengar. When I last practiced in Mysore in 2008 and 2009 I practiced Ashtanga at KPJAYI under the tutelage of Sri K Pattabhi Jois and Sharath Jois and studied pranayama daily with BNS Iyengar. The pranayama I learnt with him was one of the...
Meet The Teacher : Raphan Kebe

Meet The Teacher : Raphan Kebe

We’re extremely happy to welcome Raphan into the Yoga West team. A teacher with a plethora of experience and interests, he has developed the unique Space and Flow practice. Is it yoga? Is it dance? Is it movement? It’s a class which challenges our...
New Timetable At Yoga West From May 7 Onwards

New Timetable At Yoga West From May 7 Onwards

We’re delighted to announce that we will launch a new timetable at Yoga West from May 7 onward. We’ve added a number of new classes and several new teachers including a number of more experienced teaches Raphan, Jeff and Amy. The timetable is included in...
So what is Space & Flow

So what is Space & Flow

Space and flow is a system of yoga created by Raphan after years of studying yoga, choreography and somatic practices. It is a Yoga-based movement practice promoting a healthy spine and joints, muscular strength and body-mind awareness. It is based on spinal and joint...
Meet the teacher: Ines Loughrey

Meet the teacher: Ines Loughrey

We are delighted that Ines will be joining our teacher group at Yoga West as part of our timetable. Ines only recently trialled at the studio but we were all blown away by both her and her classes. She is very humble, generous, attentive and gentle. Her classes are...