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So what is Space & Flow

So what is Space & Flow

Space and flow is a system of yoga created by Raphan after years of studying yoga, choreography and somatic practices. It is a Yoga-based movement practice promoting a healthy spine and joints, muscular strength and body-mind awareness. It is based on spinal and joint...
Meet the teacher: Ines Loughrey

Meet the teacher: Ines Loughrey

We are delighted that Ines will be joining our teacher group at Yoga West as part of our timetable. Ines only recently trialled at the studio but we were all blown away by both her and her classes. She is very humble, generous, attentive and gentle. Her classes are...
Join Yoga West: Studio Manager

Join Yoga West: Studio Manager

Yoga West is looking for a dynamic, capable and friendly studio manager with a passion for yoga and community and a fantastic eye for retail. The ideal candidate would also be a confident and accomplished yoga teacher who would add something special to our fantastic...
Advice For Yoga Beginners

Advice For Yoga Beginners

Choose the Right Yoga Class Finding your favorite yoga class or style at the beginning can help you avoid dropping out in the long run. One of the most important first considerations is what you want to get out of the practice and what benefits you would like to gain....
Our Artisan Christmas Market Starts December 1

Our Artisan Christmas Market Starts December 1

This Christmas Yoga West is launching its very own Artisan Christmas Market. Our mini market will run from 1st to 23rd December and will offer a range of Christmas gifts and stocking fillers all handmade by Yoga West teachers and students. From mala beads to mat bags...
Our Christmas Party

Our Christmas Party

We would love to see you at our Christmas party on Wednesday December 6 The party will run from 7pm until 10pm in the Station House here. We have booked the restaurant upstairs for a private function so they’ll be plenty of time and space to enjoy drinks, snacks...