Yoga for Menopause
Yoga reduces menopause symptoms "Yoga reduces menopause symptoms by up to 59%" On Saturday 19th November Lulu Winfield will join us at Yoga West for a "Yoga for Menopause" Workshop BOOK HERE This article was written by Julie Smith after a course she ran for Purpose...
Meet the teacher: Maggie
MEET MAGGIE Maggie is covering our Monday evenings for the next few weeks, be sure to book into class and come say hi! How did you get into yoga? I started to take dance classes from the age of five, since then I am deeply rooted to the freedom and clear mind which...Yoga Stops Traffick Charity Event hosted by Yoga West
YOGA STOPS TRAFFICK MANDALA & MUSIC WORKSHOP FOR CHARITY Please join us to show your support. Saturday 12 March 14:00 - 16:00 Teacher: Mia Gemmecke Minimum donation of just £10 with all proceeds going to this great cause. If you'd like to pay more toward the...
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