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Meet the teacher: Maggie

Meet the teacher: Maggie

MEET MAGGIE  Maggie is covering our Monday evenings for the next few weeks, be sure to book into class and come say hi! How did you get into yoga?  I started to take dance classes from the age of five, since then I am deeply rooted to the freedom and clear mind which...
Meet the teacher: Louisa Aldridge

Meet the teacher: Louisa Aldridge

MEET LOUISA ALDRIDGE Louisa joins us to take on our pregnancy classes that are restarting 24th February 5 - 6pm. How did you get into yoga?  When I’m not teaching yoga classes I’m a musician, and when I was training at music college I developed tendonitis as a result...
A Short Christmas Message From James

A Short Christmas Message From James

Merry Christmas,  More than anything I hope that you and your families are well and that you enjoy a restful seasonal break surrounded by those that you love.  Thank you so much for your support in 2020 and 2021. Without you we wouldn’t still be here today. It has...