by Yoga West | Nov 22, 2018 | Yoga
Go into this Christmas knowing that you are committed to a happier and healthier 2019 with our seasonal sale on annual, 30-class and 10-class off-peak passes and 20% off most items in our retail space. Plus help friends and family start their own journey towards...
by Yoga West | Nov 7, 2018 | Yoga
Sascha is a well-loved pre and post natal teacher here at Yoga West. We thought we’d ask her a little bit about her own experience of returning to yoga via post-natal classes and why she thinks new mums should practice post-natal yoga. You can join these classes...
by Yoga West | Sep 14, 2018 | Uncategorized, Yoga
Our guru this month is BNS Iyengar. When I last practiced in Mysore in 2008 and 2009 I practiced Ashtanga at KPJAYI under the tutelage of Sri K Pattabhi Jois and Sharath Jois and studied pranayama daily with BNS Iyengar. The pranayama I learnt with him was one of the...
by Yoga West | Sep 7, 2018 | Yoga
Tirumalai Krishnamacharya was an Indian yoga teacher and ayurvedic healer. Often referred to as “the father of modern yoga”, Krishnamacharya is widely regarded as one of the most influential yoga teachers of the 20th century, even though he may not be as...
by Yoga West | Aug 30, 2018 | Yoga
We have a fantastic timetable starting from Monday 3 September. It features more classes for several of your and our favourite teachers including Brodie, Austin, Raphan and Ines. New mums and mums who did Rebecca Tieken’s pregnancy class will be delighted that she is...
by Yoga West | Aug 7, 2018 | Health and Wellbeing, Yoga
How did you get into yoga? The first memory I have of yoga as an asana practice was seeing my mother practising in our living room. She had studied Sivananda yoga whilst growing up in Mauritius, and I remember seeing her in shoulder stand and halasana and thinking it...
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