BKS Iyengar – The Master of Modern Yoga

BKS Iyengar – The Master of Modern Yoga

B.K.S. Iyengar, the founder of Iyengar Yoga, was considered one of the foremost yoga teachers in the world. The master of modern yoga, he was was born in India, on December 14, 1918.  At age 15, Iyengar moved to Mysore to study with his brother-in-law T....
Breath, Stillness, Movement and Modern Medicine

Breath, Stillness, Movement and Modern Medicine

We are lucky enough to have breath expert Tracy Elner as a student at Yoga West. Tracy and his colleague Dr Anthony Soyer deliver workshops and lectures on Breath, Stillness, Movement and Modern Medicine throughout London. Tracy agreed to share some of the findings of...
Meet The Team – Iris Mir

Meet The Team – Iris Mir

How did you get in to yoga? I’ve been a sports person since early childhood. Growing up I was very used to workout and train in many different disciplines; such as swimming, tennis, running, mountain biking and windsurfing. However, a few years ago, I started to...
Summer party and yoga in the park Saturday July 14

Summer party and yoga in the park Saturday July 14

Saturday July 14 yoga in the park 14:00 – 15:00 Picnic 15:00 onwards. Live music from 16:00 onwards. We would love you to join us to celebrate summer, life and community for yoga in the park, a picnic and live music on Saturday 14 July. The yoga and the party...
Our reduced summer timetable

Our reduced summer timetable

During the summer months, we will be running a reduced timetable which will run from Monday 23rd July. Our full schedule will be back to normal from Mon 3rd September. All other classes will run as normal The following classes have been cancelled for the summer:...