In keeping with the spirit of renewal and change during this time of year, we have made some exciting changes to our timetable.

We are welcoming Jess Wood to the teacher team who will be taking over the 18:45-19:45 Wednesday evening class from next week, 4 April and are happy to announce that Patricia Creola will be our regular Yin teacher on Friday nights from 7 Apr .

Brodie Bass will be taking over the 20:00 Wednesday class and it will now become a Flow & Restore class (level 1) - perfect for a mid week reset!  We are also changing Zarouhi Grumbars' Monday evening class at 20:00 to a Level 2 Vinyasa Flow for a strong and dynamic start to your week and she will also be taking over the Thursday evening 18:45 vinyasa class. Both of these classes will be changed from w/c 17 Apr.

After consideration, we have also decided to change the Tuesday evening pregnancy class to a Slow Flow class which will be pregnancy friendly, allowing those of you that are not pregnant to join in too. This change will take place from 18 Apr.

As always, we welcome your feedback so please do get in touch to discuss any of these changes.

See you on the mat!