by Yoga West | Nov 3, 2016 | Yoga
Feel good and do good with our three charity classes this Christmas. All classes are donation classes. Please book on as normal (this is free) and donate what you would like on the evening. On Saturday 3 December Charlie will hold a yin class and gong bath here. All...
by Yoga West | Jul 17, 2016 | Yoga
Yoga is for everyone - you're never too young (or too old) to start. Kids yoga classes are a wonderful way to increase children's co-ordination, self-awareness, confidence and self esteem while they stretch and strengthen their bodies. Using yoga, children can learn...
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