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The Yoga Kitchen Review by Rebecca Poyurs

The Yoga Kitchen Review by Rebecca Poyurs

Studio manager and yoga teacher Becs has been using The Yoga Kitchen for some time and has shared her thoughts on how this book can support your practice: 'I have always had such a great love for good, nourishing food (my dad was always adamant about eating for a...
The Yoga Kitchen Review by Rebecca Poyurs

Recipe of the month: Nurture Smoothie

With our challenge to Rejuvenate, Renew and Restore - 30 days to a healthier and happier you coming up in November, we have teamed up with Nutritionist and Naturopath Kimberley Parsons, to bring you nourishing and tasty recipes to support you along the way. We thought...