by Yoga West | Mar 4, 2021 | Health and Wellbeing, News
Click Here to Sign Up Yoga West are excited to launch "Programmes." To support a long term pattern of more online practice, to better support your own practice and listening to what you told us we have curated programmes tailored to you. Depending on your mood and...
by Yoga West | Jun 11, 2020 | Health and Wellbeing, News, Yoga
We want to better support and represent the Black and BAME communities at Yoga West. Like many in society we have been complacent and slow to move on racism. We’re sorry about this will take action to ensure all people feel comfortable practicing and working with us....
by Yoga West | Feb 20, 2019 | Health and Wellbeing
Meditation arose as part of Buddhist and Hindu traditions that appeared in India from 2000BC onwards and spread through Asia. In recent years, meditation, has become a much more global practice and has become a part of daily life for many of us. Its popularity is a...
by Yoga West | Jan 14, 2019 | Health and Wellbeing
STUFFED WHOLE SQUASH with miso mustard savoy cabbage (v) serves 4 Divide the cabbage between serving plates, then cut the squash into thick slices and place on top. Sprinkle with chopped parsley. If you don’t get through the whole squash in one sitting, you can...
by Yoga West | Jan 14, 2019 | Health and Wellbeing
THRIVE GRATITUDE BOWL with apple & beetroot sauerkraut (v) serves 2 This is the kind of bowl food I love to linger over. A true grounding root chakra experience, where time seems to stop and transport you to a space where you can achieve inner connection. If...
Recent Comments