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T: 020 8993 1597
E: info@yogawestlondon.com
Benefits of Myofascial Release

Benefits of Myofascial Release

by | May 30, 2017 | Health and Wellbeing

Myofascial release offers so many benefits to everyone, not just athletes. It is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and tension and restore...