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Meet The Team – Iris Mir

Meet The Team – Iris Mir

How did you get in to yoga? I've been a sports person since early childhood. Growing up I was very used to workout and train in many different disciplines; such as swimming, tennis, running, mountain biking and windsurfing. However, a few years ago, I started to...
Our reduced summer timetable

Our reduced summer timetable

During the summer months, we will be running a reduced timetable which will run from Monday 23rd July. Our full schedule will be back to normal from Mon 3rd September. All other classes will run as normal The following classes have been cancelled for the summer:...
Meet the teacher – Katie Cowie

Meet the teacher – Katie Cowie

You may recognize Katie from covering a few of our Pilates classes over the last few months. We have always had lovely feedback from you about her classes and are excited to announce that she is now a regular teacher with us. She will be taking over the Monday Pilates...
New Classes and Teachers for 2017

New Classes and Teachers for 2017

We're very excited to add more classes to the timetable next year. We're adding early morning 6:45 am vinyasa classes on a Monday and a Friday and are also adding a second early morning slot at either 8 am or 8:15 am on a Tuesday. We're making the Sunday morning...
The Yoga Kitchen Review by Rebecca Poyurs

The Yoga Kitchen Review by Rebecca Poyurs

Studio manager and yoga teacher Becs has been using The Yoga Kitchen for some time and has shared her thoughts on how this book can support your practice: 'I have always had such a great love for good, nourishing food (my dad was always adamant about eating for a...