Why new mums should do post natal yoga

Why new mums should do post natal yoga

Sascha is a well-loved pre and post natal teacher here at Yoga West. We thought we'd ask her a little bit about her own experience of returning to yoga via post-natal classes and why she thinks new mums should practice post-natal yoga. You can join these classes on...
2022 plans to restart pregnancy classes coming soon!

2022 plans to restart pregnancy classes coming soon!

We are planning to restart our pregnancy yoga classes. If you would like to be kept informed of their re-start please email Nina@yogawestlondon.com Here at Yoga West, we are committed to making yoga accessible for everybody. With this in mind we have reviewed and...
September updates to class timetable

September updates to class timetable

We are very excited about a new kids class at Yoga West and the re-start of several classes after the summer. We have recently started a new kids yoga class. The class is for children from the age of 5 up to the age of 8 and will be taken by Sascha and Flo every...