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T: 020 8993 1597
E: info@yogawestlondon.com
T: 020 8993 1597
E: info@yogawestlondon.com
Meet the teacher – Tawny Cortes

Meet the teacher – Tawny Cortes

by | Nov 9, 2018 | Health and Wellbeing

We are delighted to welcome Tawny Cortes to the Yoga West team. Tawny is a specialist restorative teacher and is now teaching the 2-3:15pm restorative class on Sundays. How did you get into yoga? I first discovered yoga during my final year of university. I was...
Our reduced summer timetable

Our reduced summer timetable

by | Jul 2, 2018 | Yoga, Health and Wellbeing

During the summer months, we will be running a reduced timetable which will run from Monday 23rd July. Our full schedule will be back to normal from Mon 3rd September. All other classes will run as normal The following classes have been cancelled for the summer:...
Benefits of a restorative yoga practice

Benefits of a restorative yoga practice

by | Jun 19, 2018 | Yoga

Dipa has been teaching our Sunday restorative yoga class at Yoga West for a few months, She has noticed an increase in people attending as they realise more and more the importance of slowing down in their practice. We asked her to share the benefits of this practice...
Benefits of restorative yoga

Benefits of restorative yoga

by | Apr 6, 2017 | Health and Wellbeing, Yoga

With the rise of yoga in the West, there’s been an influx of yoga styles, each expressing their own blend of breathing, poses, meditation, chanting, relaxation, and philosophy. Restorative yoga, a practice that leads you toward a more healing and relaxing experience,...