fbpx
T: 020 8993 1597
E: info@yogawestlondon.com
T: 020 8993 1597
E: info@yogawestlondon.com
Benefits of restorative yoga

Benefits of restorative yoga

by | Apr 6, 2017 | Health and Wellbeing, Yoga

With the rise of yoga in the West, there’s been an influx of yoga styles, each expressing their own blend of breathing, poses, meditation, chanting, relaxation, and philosophy. Restorative yoga, a practice that leads you toward a more healing and relaxing experience,...
Changes to our timetable

Changes to our timetable

by | Mar 27, 2017 | Yoga

In keeping with the spirit of renewal and change during this time of year, we have made some exciting changes to our timetable. We are welcoming Jess Wood to the teacher team who will be taking over the 18:45-19:45 Wednesday evening class from next week, 4 April and...
Meet The Teacher – Patricia Creola

Meet The Teacher – Patricia Creola

by | Mar 16, 2017 | Yoga

How did you get in to yoga? I started practising yoga in 2007 after I moved to London and my flat mate took me to a yoga class because she thought I needed it while living in London. And ever since I was hooked and couldn’t get enough of yoga and the holistic approach...