


Thrive Gratitude Bowl – Yoga Kitchen Plan Recipe by Kim Parsons
THRIVE GRATITUDE BOWL with apple & beetroot sauerkraut (v) serves 2 This is the kind of bowl food I love to linger over. A true grounding root chakra experience, where time seems to stop and transport you to a space where you can achieve inner connection. If...
Apple & Raspberry Bircher – Yoga Kitchen Plan Recipe by Kim Parsons
APPLE & RASPBERRY BIRCHER with pistachio confetti (v) serves 2 100g (3½oz/1 cup) rolled oats ½ tablespoon ground cinnamon 240ml (8fl oz/1 cup) almond milk, or milk of your choice 1 teaspoon vanilla extract 1 tablespoon maple syrup 2 eating apples,...
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