What is Prana Vinyasa yoga?

What is Prana Vinyasa yoga?

Hermione is bringing a one of a kind workshop to Yoga West. Join her to learn more about Prana Vinyasa,  based on the teaching by the very special Shiva Rea. Read on to find out more about this unique practice from Hermione and then join her on Sat 1 Jul, 13:15-15:15...
Changes to our timetable

Changes to our timetable

In keeping with the spirit of renewal and change during this time of year, we have made some exciting changes to our timetable. We are welcoming Jess Wood to the teacher team who will be taking over the 18:45-19:45 Wednesday evening class from next week, 4 April and...
Meet  The Teacher – Jess Wood

Meet The Teacher – Jess Wood

We are very excited to welcome Jess to the Yoga West team. She has been covering a few classes for us over the last few months and we are happy to have the opportunity to offer her a permanent class. She will taking over the Wednesday 18:45-19:45 class from Alice and...