Reflections On Our 2021 Challenge
YOGA WEST 21-DAY CHALLENGE TESTIMONIALS October’s 21 day challenge was a wonderful opportunity for all of us who enrolled to re-ignite the habit and the feeling of having a regular yoga practice. We’re planning another challenge at the end of January and wanted to...
Tirumalai Krishnamacharya – The father of modern yoga
Tirumalai Krishnamacharya was an Indian yoga teacher and ayurvedic healer. Often referred to as "the father of modern yoga", Krishnamacharya is widely regarded as one of the most influential yoga teachers of the 20th century, even though he may not be as widely known...
Meet the teacher – Amy McDonald
This week we introduce you Amy - a Jivamutki and Vinyasa flow yoga teacher on the Yoga West team. Join her classes on the following days: Tues: Jivamukti 9:30-10:45; Wed: Vinyasa 12:05-13:05, Jivamukti 13:15-14:15 A London based teacher originally from New Zealand,...
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