by Yoga West | Mar 4, 2021 | Health and Wellbeing, News
Click Here to Sign Up Yoga West are excited to launch "Programmes." To support a long term pattern of more online practice, to better support your own practice and listening to what you told us we have curated programmes tailored to you. Depending on your mood and...
by Yoga West | Jun 11, 2020 | Health and Wellbeing, News, Yoga
We want to better support and represent the Black and BAME communities at Yoga West. Like many in society we have been complacent and slow to move on racism. We’re sorry about this will take action to ensure all people feel comfortable practicing and working with us....
by Yoga West | Feb 20, 2019 | Health and Wellbeing
Meditation arose as part of Buddhist and Hindu traditions that appeared in India from 2000BC onwards and spread through Asia. In recent years, meditation, has become a much more global practice and has become a part of daily life for many of us. Its popularity is a...
by Yoga West | Nov 11, 2018 | Health and Wellbeing
''The first 4 days of my 30 day Yoga challenge were spent on a yoga retreat, with Jess Wood and 6 other yogis, in the Lake District. Being surrounded by water, mountains, clean air and amazing food, beautiful people and practising meditation, breath work, yoga...
by Yoga West | Jun 21, 2018 | Health and Wellbeing, Yoga
This week we introduce you Amy - a Jivamutki and Vinyasa flow yoga teacher on the Yoga West team. Join her classes on the following days: Tues: Jivamukti 9:30-10:45; Wed: Vinyasa 12:05-13:05, Jivamukti 13:15-14:15 A London based teacher originally from New Zealand,...
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