Meet The Teacher: Sandra Nikolic
Sandra graduated from the Yoga West Teacher Training in 2020. How did you get into yoga? I went to a class with a friend and found it extremely hard – the postures were difficult and my entire body was SO unbendy! After a bad back injury a few years before I’d made a...
Meet The Teacher: Eugenie Van Nispen tot Sevenaer
Eugenie graduated from the Yoga West Teacher Training in 2020. How did you get into yoga? When I was expecting my first child, I went to pregnancy yoga which taught me how we can control breathing to create a sense of calm and reduce stress. At my gym I practised Body...
Introducing Our NEW Bespoke Programmes
Click Here to Sign Up Yoga West are excited to launch "Programmes." To support a long term pattern of more online practice, to better support your own practice and listening to what you told us we have curated programmes tailored to you. Depending on your mood and...
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